Here’s why your dog pulls – and how to finally stop it.

Here’s the truth:
No dog is born knowing how to walk on a lead.
It’s not a natural behaviour, it’s a human expectation. But most owners forget that and never actually teach their dog how.
Instead, what happens is this:
• The dog wants to move forward
• You pull back
• They pull harder
• You pull again… and now you’re in a full on tug of war
Sound familiar?
This happens because of opposition reflex, a natural response that says “if something pulls me, I pull back.” Dogs have it. Humans have it. If someone grabbed your arm and yanked you backwards, you’d instinctively pull away too, right? It’s not disobedience. It’s just instinct.
🛠️ So How Do You Actually Stop It?
You don’t need a magic harness, silly games or leads wrapped round their muzzle. You simply just have to teach them the position they should stay in, while on the move.
✅ Step 1: Teach the Heel Position
Before you even start moving, your dog needs to learn where “heel” actually is.
• Stand still.
• Lure them with food to sit next to your left or right side, feet in line with yours, facing the same way as you.
• Mark and reward when they’re in the right place.
✅ Step 2: Teach Leash Pressure
Next, show your dog what it means when the lead goes tight. Most dogs see it as resistance, but we want to turn it into a cue.
• When your dog reaches the end of the lead, stop.
• Wait for them to turn around or move towards you.
• The second they do: mark and reward.
✅ Step 3: Add Movement and Structure
Now put it together. Start walking in short lines or circles.
• Reward your dog for staying in the heel position
• The second they drift forward or pull — stop or change direction
• Use leash pressure as a consequence to help them find their way back to position
Lead pulling isn’t a naughty behaviour, it’s the result of a dog who’s never been shown another way.
The fix isn’t to “correct the pulling” it’s to teach them the right thing in the first place.